- Power Life is about making your healthy lifestyle what you want it to be. Learn more about our classes, including power yoga, hot yoga, sculpt, barre, functional interval training and more.
- With 254 million yoga videos on YouTube, where do you even begin? For your next flow, check out our list of the best YouTube yoga instructors. If you like combining the forces of yoga and meditation, you'll love Faith Hunter's channel. There's nothing better than giving your body and mind a breather...
- Athletes hear professional athletes and Olympians espouse the virtues of mental toughness training and how mental toughness was the reason for their great athletic achievements. Tom Brady, quarterback of the New England Patriots highlighted the importance of mental toughness, “Football is so much about mental toughness, it’s digging deep ...
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